Latest WOD Double Unders, Pullups, and HSPUs for 9/22/2015 We are 2 or so weeks into our 3 month…Industrial AthleticsSeptember 21, 2015
Announcements October 2015 Crossfit Fundamentals Program The October 2015 CrossFit Fundamentals Program will start on Monday,…Industrial AthleticsSeptember 21, 2015
Latest WOD Barbell Complex for 9/21/2015 We have a number of announcements to note and dates…Industrial AthleticsSeptember 20, 2015
Announcements Open Gym and Olympic Lifting for 9/20/2015 Open Gym is today from 9-11am. Â This is the time…Industrial AthleticsSeptember 19, 2015
Announcements Closed for 9/19/2015 Industrial Athletics will be closed today for a Kettle Bell…Industrial AthleticsSeptember 18, 2015
Latest WOD Barbara for 9/18/2015 Today we fight through a classic CrossFit benchmark WOD and…Industrial AthleticsSeptember 17, 2015