Latest WOD Snatch Variations, but no Olympic Lifting for 9/11/2015 The historical events of 9/11 seem so long ago. Â However,…Industrial AthleticsSeptember 10, 2015
Latest WOD Partner WOD for 9/10/2015 Last week, we started some extra work on upper body…Industrial AthleticsSeptember 9, 2015
Latest WOD Deadlifts, Pullups, and Box Jumps for 9/9/2015 The signup sheet is out for Kickball. Â We were going…Industrial AthleticsSeptember 8, 2015
Latest WOD Open WOD 14.5 for 9/8/2015 We are throwing it back to 2014 today as we…Industrial AthleticsSeptember 7, 2015
Announcements Closed for Labor Day Today we celebrate the American Laborer and the labor movement's…Industrial AthleticsSeptember 6, 2015
Announcements Open Gym, but No Olympic Lifting for 9/6/2015 As we do every Sunday, it is time for Open…Industrial AthleticsSeptember 5, 2015