We switch gears today to a new skill development. Â The…
Industrial AthleticsSeptember 16, 2015
NEW upcoming event: Bring-a-Buddy to WOD! Saturday, September 26th we're opening…
Industrial AthleticsSeptember 15, 2015
The next local CrossFit Competition is on Sunday, September 27th.…
Industrial AthleticsSeptember 14, 2015
We are almost halfway through September. Â The weather is finally…
Industrial AthleticsSeptember 13, 2015
Sundays are for Open Gym. Â From 9-11am, you can come…
Industrial AthleticsSeptember 12, 2015
We will be closed next Saturday for a Kettlebell Seminar.…
Industrial AthleticsSeptember 11, 2015
