Latest WOD CrossFit Alloy WOD for 10/1/2014 and Olympic Lifting October is here! Â This is the part of the year…Industrial AthleticsSeptember 30, 2014
AnnouncementsLatest WOD CrossFit Alloy WOD for 9/30/2014 and Halloween Party In case you haven't heard, we will be having our…Industrial AthleticsSeptember 29, 2014
AnnouncementsLatest WOD CrossFit Alloy WOD for 9/29/2014 and Challenge Don't forget: Â October Crossfit Fundamentals Program starts on Monday, October…Industrial AthleticsSeptember 28, 2014
Announcements Open Gym for 9/28/2014 and Olympic Lifting Last night was a blast. Â If you were not able…Industrial AthleticsSeptember 27, 2014
Latest WOD CrossFit Alloy WOD for 9/27/2014 and Yoga If you are coming to dinner tonight, it might be…Industrial AthleticsSeptember 26, 2014
Latest WOD CrossFit Alloy WOD for 9/26/2014, but NO Olympic Lifting Tomorrow night, we will be headed to the James Street…Industrial AthleticsSeptember 25, 2014