Latest WOD CrossFit Alloy WOD for 6/26/2014 This will be the last day of the Month for…Industrial AthleticsJune 25, 2014
Latest WOD CrossFit Alloy WOD for 6/25/2014 and Olympic Lifting The Cookout looks like it is shaping up to be…Industrial AthleticsJune 24, 2014
AnnouncementsLatest WOD CrossFit WOD for 6/24/2014 and July CrossFit Fundamentals July is close and that means the July CrossFit Fundamentals…Industrial AthleticsJune 23, 2014
Latest WOD CrossFit Alloy WOD for 6/23/2014 REMINDER: Â Our next pot luck cookout is this coming Saturday,…Industrial AthleticsJune 22, 2014
Announcements Open Gym for 6/22/2014 and Olympic Lifting We had quite a skillful week. Â Handstand Pushups, Pullups, Pistols,…Industrial AthleticsJune 21, 2014
Latest WOD CrossFit Alloy WODs for 6/21/2014 – Yoga is Cancelled. This Saturday is a little different than others. Â There will…Industrial AthleticsJune 20, 2014