Announcements Event: Stand Up Paddle Boarding Have you ever wanted to try Stand Up Paddle Boarding?…Industrial AthleticsJuly 1, 2014
Latest WOD CrossFit Alloy WOD for 7/1/2014 It is the first day of July 2014. Â Where is…Industrial AthleticsJune 30, 2014
Latest WOD CrossFit Alloy WOD Cindy and 4th of July Announcement This Friday is the 4th of July. Â We assume most…Industrial AthleticsJune 29, 2014
Announcements Open Gym for 6/29/2014 Anyone still have a cookout hangover? Â We hope not. Â Thank…Industrial AthleticsJune 28, 2014
Latest WOD “The Fundamentals” Pot Luck Cookout The cookout is finally here. Â This is one of our…Industrial AthleticsJune 27, 2014
Latest WOD CrossFit Alloy WOD for 6/27/2014 and Olympic Lifting One last reminder: Â Our pot luck cookout is tomorrow (Saturday).…Industrial AthleticsJune 26, 2014