Announcements Reminder: Olympic Lifting Class Change Just like last weekend, this weekends Olympic lifting class will…Industrial AthleticsOctober 10, 2013
Announcements Announcement: Fall Brawl Competition As many of you already know, R.A.W. Training in Gibsonia,…Industrial AthleticsOctober 10, 2013
Latest WOD CrossFit WOD for 10/10/2013 The CrossFit Alloy WOD for 10/10/2013: 2 Rounds for Time:…Industrial AthleticsOctober 9, 2013
Announcements Announcement: Pittsburgh Marathon Team Relay Registration for the Pittsburgh Marathon is OPEN. Every year, Pittsburgh…Industrial AthleticsOctober 9, 2013
Latest WOD CrossFit WOD for 10/9/2013 The CrossFit Alloy WOD for 10/9/2013: As Many Rounds as…Industrial AthleticsOctober 8, 2013
Latest WOD CrossFit WOD for 10/8/2013 The CrossFit Alloy WOD for 10/8/2013: 4 Rounds: As Many…Industrial AthleticsOctober 7, 2013