Announcements October Newsletter Released Yesterday marked the beginning of our monthly (hopefully) Newsletter. We…Industrial AthleticsOctober 2, 2013
Latest WOD CrossFit WOD for 10/2/2013 The CrossFit Alloy WOD for 10/2/2013: As Many Rounds as…Industrial AthleticsOctober 1, 2013
Latest WOD CrossFit WOD for 10/1/2013 The CrossFit Alloy WOD for 10/1/2013: WOD 1: Squat Cleans…Industrial AthleticsSeptember 30, 2013
Announcements Reminder: October CrossFit Fundamentals Have you ever wanted to start CrossFit? This is your…Industrial AthleticsSeptember 30, 2013
Latest WOD CrossFit WOD for 9/30/2013 The CrossFit Alloy WOD for 9/30/2013: Row 1000m Then immediately…Industrial AthleticsSeptember 29, 2013
Latest WOD Open Gym for 9/29/2013 It is the end of September, but still time to…Industrial AthleticsSeptember 28, 2013