Latest WOD CrossFit WOD for 9/26/2013 The CrossFit Alloy WOD for 9/26/2013: 4 Rounds for Time:…Industrial AthleticsSeptember 25, 2013
Latest WOD CrossFit WOD for 9/25/2013 The CrossFit Alloy WOD for 9/25/2013: For Time: Run 1000m…Industrial AthleticsSeptember 24, 2013
Announcements Announcement: Newsletter Signup In October, we are going to start something new: A…Industrial AthleticsSeptember 24, 2013
Latest WOD CrossFit WOD for 9/24/2013 The CrossFit Alloy WOD for 9/24/2013: "Karen" 150 Wallballs for…Industrial AthleticsSeptember 23, 2013
Announcements Reminder: Fundamentals Graduation Get Together Don't forget, this week marks the graduation of the September…Industrial AthleticsSeptember 23, 2013
Latest WOD CrossFit WOD for 9/23/2013 The CrossFit Alloy WOD for 9/23/2013: As Many Rounds as…Industrial AthleticsSeptember 22, 2013