Announcements Open Gym for 9/22/2013 Sunday is technically the beginning of the week. So, make…Industrial AthleticsSeptember 21, 2013
Latest WOD CrossFit WOD for 9/21/2013 The 10am and 11am WOD will be the same: The…Industrial AthleticsSeptember 20, 2013
Announcements September Fundamentals Graduation We are close to graduating September's Fundamentals Class. Our new…Industrial AthleticsSeptember 20, 2013
Latest WOD CrossFit WOD for 9/20/2013 The CrossFit Alloy WOD for 9/20/2013: Row 1000m for time…Industrial AthleticsSeptember 19, 2013
Latest WOD CrossFit WOD for 9/19/2013 The CrossFit Alloy WOD for 9/19/2013: 10 Rounds for Time:…Industrial AthleticsSeptember 18, 2013
Latest WOD CrossFit WOD for 9/18/2013 The CrossFit Alloy Workout for 9/18/2013: For time: Road Sprint…Industrial AthleticsSeptember 17, 2013