Announcements Open Gym for 11/10/2013 Open Gym will return to its regular time of 9am…Industrial AthleticsNovember 9, 2013
Latest WOD CrossFit WOD for 11/9/2013 The CrossFit WOD for 11/9/2013: 10am: Â Regular CrossFit WOD 5…Industrial AthleticsNovember 8, 2013
Latest WOD CrossFit WOD for 11/8/2013 The CrossFit Alloy WOD for 11/8/2013: Strength Deadlifts 5, 5,…Industrial AthleticsNovember 7, 2013
Latest WOD CrossFit WOD for 11/7/2013 The CrossFit Alloy WOD for 11/7/2013: Olympic Lifting Dead Hang…Industrial AthleticsNovember 6, 2013
Latest WOD The Heater is on!!! The heater at Industrial Athletics, the Home of CrossFit Alloy,…Industrial AthleticsNovember 6, 2013
Latest WOD CrossFit WOD for 11/6/2013 The CrossFit Alloy WOD for 11/6/2013: WOD As Many Rounds…Industrial AthleticsNovember 5, 2013