For Time: Run 1000m Row 1000m Run 500m Row 500m…
Industrial AthleticsMay 9, 2013
7 Rounds for Time: 3 Deadlifts (315/215) 3 Rope Climbs…
Industrial AthleticsMay 8, 2013
Every Minute on the Minute for 15 Minutes: 5 Box…
Industrial AthleticsMay 7, 2013
After addressing some individual confusion regarding the new t-shirt order,…
Industrial AthleticsMay 7, 2013
Total Reps with Running Clock: 1 min Sumo Deadlift Highpulls…
Industrial AthleticsMay 6, 2013
