Latest WOD CrossFit WOD for 5/30/2013 For Time: 25 Back Squats pulled from the ground (115/75)…Industrial AthleticsMay 29, 2013
Announcements Fundamentals Graduation Party!!! Don't forget, our next Fundamentals Graduation Party is this Saturday,…Industrial AthleticsMay 29, 2013
Announcements Membership Fees for June May has come and gone quickly. That means June is…Industrial AthleticsMay 29, 2013
Latest WOD CrossFit WOD for 5/29/2013 For Time: 40 Pushups 10 Deadlifts (275/185) Run the Stairs…Industrial AthleticsMay 28, 2013
Latest WOD CrossFit WOD for 5/28/2013 For Time: 5 Squat Cleans (155/105) 30 Burpees 10 Power…Industrial AthleticsMay 27, 2013
Announcements June Fundamentals Registration Open! June Fundamentals start on Tuesday, June 4th and Wednesday, June…Industrial AthleticsMay 27, 2013