Announcements Reminder: June Fundamentals June is here! That means it's time for a new…Industrial AthleticsJune 3, 2013
Latest WOD CrossFit WOD for 6/3/2013 Front Squat 10, 10, 10, 10, 10, 10, 10 Post…Industrial AthleticsJune 2, 2013
Latest WOD Open Gym for 6/2/2013 It is a Sunday, that means Open Gym. Come work…Industrial AthleticsJune 1, 2013
Latest WOD May Fundamentals Graduation!!! The Wod Starts at 10:00am. Cookout/Party to follow. "The Fundamentals"…Industrial AthleticsMay 31, 2013
Announcements June Membership Reminder June 1 is almost here. Membership Fees are due by…Industrial AthleticsMay 31, 2013
Latest WOD CrossFit WOD for 5/31/2013 2 Rounds for Time: 25 Burpee Box Jumps 50 Double…Industrial AthleticsMay 31, 2013