Latest WOD CrossFit WOD for 6/12/2013 The Entire Workout for Time: Row 2000m then . .…Industrial AthleticsJune 11, 2013
Announcements Bootless at the CFE To all of our surprise, Diane showed up to the…Industrial AthleticsJune 11, 2013
Latest WOD CrossFit WOD for 6/11/2013 3 Rounds for Time: 15 Pullups 21 Kettlebell Swings (1.5/1)…Industrial AthleticsJune 10, 2013
Announcements CFE Recap Saturday's CFE went really well. The turnout was better than…Industrial AthleticsJune 10, 2013
Latest WOD CrossFit WOD for 6/10/2013 "Klepto" 4 Rounds for Time: 27 Box Jumps (24/20) 20…Industrial AthleticsJune 9, 2013
Latest WOD Open Gym for 6/9/2013 Sundays are designated as Open Gym. From 9am to 11am,…Industrial AthleticsJune 8, 2013