Latest WOD Open Gym for 6/16/2013 Its Open Gym. That means, do what you want (within…Industrial AthleticsJune 15, 2013
Announcements Next CFE Announced!!! After the smashing hit of our first CFE, we are…Industrial AthleticsJune 15, 2013
Latest WOD CrossFit WOD for 6/15/2013 9AM As Many Rounds As Possible in 12 min: 7…Industrial AthleticsJune 14, 2013
Announcements WOD posting fixed!!! As we mentioned yesterday, our website plugin that posted to…Industrial AthleticsJune 14, 2013
Latest WOD CrossFit WOD for 6/14/2013 4 Rounds for Time: 7 Muscle Ups 500m Run Post…Industrial AthleticsJune 13, 2013
Latest WOD CrossFit WOD for 6/13/2013 Max Effort Shoulder Press 2, 2, 2, 2, 2, 2Industrial AthleticsJune 12, 2013