Latest WOD Open Gym for 6/23/2013 Sunday's mean Open Gym. If you are in the Fundamentals…Industrial AthleticsJune 22, 2013
Latest WOD CrossFit WOD for 6/22/2013 10am CFE: Nutrition with Jill Ciciarelli and First Comes Health 11am…Industrial AthleticsJune 21, 2013
Announcements CFE Reminder Hopefully by now you are set to attend the next…Industrial AthleticsJune 21, 2013
Latest WOD CrossFit WOD for 6/21/2013 As Many Rounds As Possible in 15 Minutes: 2 Stair…Industrial AthleticsJune 20, 2013
Announcements Pittsburgh Ruckus Run The Pittsburgh Ruckus Run is scheduled for July 13, 2013.…Industrial AthleticsJune 20, 2013
Announcements T-Shirt Order The sign up sheets for tank tops and CrossFit Alloy…Industrial AthleticsJune 20, 2013