Latest WOD June Fundamentals Graduation!!! The Wod Starts at 10:00am. Cookout/Party to follow. "The Fundamentals"…Industrial AthleticsJune 28, 2013
Latest WOD CrossFit WOD for 6/28/2013 For Time: Wallballs: 50, 40, 30, 20 (20/14) Strict Pullups:…Industrial AthleticsJune 27, 2013
Latest WOD Reminder: June Fundamentals Graduation The party kicks off on Saturday, June 29th at 10am.…Industrial AthleticsJune 27, 2013
Latest WOD CrossFit WOD for 6/27/2013 As Many Rounds As Possible In 20 Min: 10 Toes…Industrial AthleticsJune 26, 2013
Latest WOD CrossFit WOD for 6/26/2013 For Time: Thrusters: 20, 15, 10, 5 (105/70) Double Unders:…Industrial AthleticsJune 25, 2013
Announcements Fundamentals Graduation Sign-up The sign-up sheet for this weekend's Fundamentals Graduation Party will…Industrial AthleticsJune 25, 2013