Announcements Reminder: July Fundamentals Delayed a Week Because of the 4th of July holiday, we will be…Industrial AthleticsJuly 1, 2013
Announcements Schedule Change for 4th of July On the 4th of July, we will be offering 1…Industrial AthleticsJuly 1, 2013
Latest WOD July Membership Payments Due It is the first of July, so July membership payments…Industrial AthleticsJuly 1, 2013
Latest WOD CrossFit WOD for 7/1/2013 Front Squats 2, 2, 2, 2, 2 Post Weights to…Industrial AthleticsJune 30, 2013
Latest WOD Open Gym Cancelled Open Gym for today will be cancelled due to the…Industrial AthleticsJune 30, 2013
Latest WOD Open Gym for 6/30/2013 That's right, from 9am-11am, almost every Sunday, we host an…Industrial AthleticsJune 29, 2013