Latest WOD CrossFit WOD for 6/8/2013 9AM For Time: 15 Overhead Squats (95/65) Run 500m 15…Industrial AthleticsJune 7, 2013
Latest WOD CrossFit WOD for 6/7/2013 For Time: 50 Reps of each Pullups Burpees Box Jumps…Industrial AthleticsJune 6, 2013
Latest WOD CrossFit WOD for 6/6/2013 3 Rounds for Time: 21 Split Snatches (75/45) Run 500m…Industrial AthleticsJune 5, 2013
Announcements CFE: Standard Kipping Pullup This Saturday at 10:00am will be the first Continuing Fitness…Industrial AthleticsJune 5, 2013
Latest WOD CrossFit WOD for 6/5/2013 As Many Rounds as Possible in 15 Minutes 3 Wall…Industrial AthleticsJune 4, 2013
Latest WOD CrossFit WOD for 6/4/2013 Every Minute on the Minute for 10 Minutes 10 Tuck…Industrial AthleticsJune 3, 2013