Blog Stations WOD for 1/21/2020 Industrial Athletics - CrossFitWe are bringing back the Stations WOD…Industrial AthleticsJanuary 21, 2020
Blog Jerk Practice for 1/20/2020 Industrial Athletics - CrossFitWe've got one more week until we…Industrial AthleticsJanuary 20, 2020
Blog Partner WOD for 1/18/2020 Industrial Athletics - CrossFitHappy Saturday. Let's make some friends and…Industrial AthleticsJanuary 18, 2020
Blog Pushups and Squat Cleans for 1/17/2020 Industrial Athletics - CrossFitWe are combining a simple gymnastics movement…Industrial AthleticsJanuary 17, 2020
Blog Jerk Practice for 1/16/2020 Industrial Athletics - CrossFitRemember all that review and practice we…Industrial AthleticsJanuary 16, 2020
Blog SDHPs and Lateral Burpees for 1/15/2020 Industrial Athletics - CrossFitToday's workout is a medium length WOD…Industrial AthleticsJanuary 15, 2020