Blog Pullups, Pushups, Squats, and Double Unders 1/9/2020 Industrial Athletics - CrossFitToday's WOD is a for time workout…Industrial AthleticsJanuary 9, 2020
Blog Rowing, DB Snatches, and Burpees for 1/8/2019 Industrial Athletics - CrossFitWhen you are approaching the workout today,…Industrial AthleticsJanuary 8, 2020
Blog Double Under Test for 1/7/2020 Industrial Athletics - CrossFitOur skill focus for the month of…Industrial AthleticsJanuary 7, 2020
Blog Athlete of the Month for January 2020 It is with great pleasure that we get to announce…Industrial AthleticsJanuary 6, 2020
Blog Overhead Squats and Box Step Overs Industrial Athletics - CrossFitOne of our heavy lifts for the…Industrial AthleticsJanuary 6, 2020
Blog Snatches and Double Unders for 1/4/2019 Industrial Athletics - CrossFitMetcon (No Measure)EMOM 16 Min: Odd: 1…Industrial AthleticsJanuary 4, 2020