AnnouncementsLatest WOD CrossFit Alloy WOD, Road Warrior Bootcamp, and the Open The first 2015 Reebok CrossFit Open WOD will be announced…Industrial AthleticsFebruary 18, 2015
AnnouncementsLatest WOD CrossFit Alloy WOD, Olympic Lifting, and New Yoga Annouced We will be adding another Yoga class to our weekly…Industrial AthleticsFebruary 17, 2015
AnnouncementsLatest WOD CrossFit Alloy WOD and Road Warrior Bootcamp for 2/17/2015 Don't forget that we are having an introduction to CrossFit…Industrial AthleticsFebruary 16, 2015
Announcements Open Gym for 2/15/2015 and Olympic Lifting Every Sunday from 9-11am, we have Open Gym. Â Open Gym…Industrial AthleticsFebruary 14, 2015
AnnouncementsLatest WOD 2/11/2015 – CrossFit Alloy WOD-Gymnastics-Olympic Lifting Our 6-week gymnastics seminar is coming to an end next…Industrial AthleticsFebruary 10, 2015
AnnouncementsLatest WOD CrossFit Alloy WOD for 2/9/2015 and the Open The 2015 Reebok CrossFit Open is quickly approaching. Â The CrossFit…Industrial AthleticsFebruary 8, 2015
Announcements Open Gym for 2/8/2015 and Olympic Lifting Open Gym is every Sunday from 9am to 11am. Â Open…Industrial AthleticsFebruary 7, 2015
Announcements February 2015 Athlete of the Month It is time to announce the February 2015 Athlete of…Industrial AthleticsFebruary 4, 2015
AnnouncementsLatest WOD CrossFit Alloy-Olympic Lifting-Gymnastics We built a lot of Community in January and we…Industrial AthleticsFebruary 3, 2015
Announcements Deadlifts and Downdogs On February 28th, Industrial Athletics and Yoga instructors Amanda Rubio…Industrial AthleticsFebruary 3, 2015