Time for our last benchmark movement for the month. Let's…
Industrial AthleticsJuly 26, 2018
It's time for the workout of the month for our…
Industrial AthleticsJuly 24, 2018
Remember back to the beginning of July when we tested…
Industrial AthleticsJuly 23, 2018
We are starting off the week with a benchmark lift. …
Industrial AthleticsJuly 22, 2018
On Sundays from 9-11am, our members are welcome to come…
Industrial AthleticsJuly 21, 2018
Saturday mornings are always busy at IA. We start with…
Industrial AthleticsJuly 20, 2018
We finish the work week with a format we have…
Industrial AthleticsJuly 19, 2018
Each month, we divide our WODs into three categories:Â Training,…
Industrial AthleticsJuly 18, 2018
Every month, we specifically program two named workouts as benchmarks…
Industrial AthleticsJuly 17, 2018
