Since Snatch is one of our max lifts for this…
Industrial AthleticsApril 19, 2018
In case you missed it yesterday, for the second Comp…
Industrial AthleticsApril 17, 2018
Two weeks ago, we had our first competition WOD for…
Industrial AthleticsApril 16, 2018
It’s our first day of max effort lifting for this…
Industrial AthleticsApril 15, 2018
We will have our regular Open Gym today from 9am…
Industrial AthleticsApril 14, 2018
We will be closed today while we head to the…
Industrial AthleticsApril 13, 2018
We are increasing our sustained running distance today. Last week,…
Industrial AthleticsApril 12, 2018
If you signed up to help with the MS walk…
Industrial AthleticsApril 11, 2018
We are starting today with heavy deadlifts as we develop…
Industrial AthleticsApril 10, 2018
