Blog Inverted Holds and Deadlifts for 5/28/2019 Industrial Athletics - CrossFitWe hope you are all feeling ok…Industrial AthleticsMay 28, 2019
Blog Murph for 5/27/2019 Industrial Athletics - CrossFitHappy Memorial Day Everyone!!! We will see…Industrial AthleticsMay 27, 2019
Blog Murph for 5/25/2019 Industrial Athletics - CrossFitHappy Memorial Day Weekend everybody. Every year,…Industrial AthleticsMay 25, 2019
Blog 1 Mile Run Test for 5/24/2019 Industrial Athletics - CrossFitThe cardio focus this month is running…Industrial AthleticsMay 24, 2019
Blog Push Press Max for 5/23/2019 Industrial Athletics - CrossFitWe've been working all month to add…Industrial AthleticsMay 23, 2019
Blog Wall Balls, BJs, and Pullups for 5/22/2019 Industrial Athletics - CrossFitCombining the elements of a weighted movement,…Industrial AthleticsMay 22, 2019