Blog HSPUs and Hang Power Cleans for 5/21/2019 Industrial Athletics - CrossFit With small reps like 5s, you…Industrial AthleticsMay 21, 2019
Blog Running, DUs, and Squat for 5/20/2019 Industrial Athletics - CrossFitStarting the week off with some cardio.…Industrial AthleticsMay 20, 2019
Blog Competition class for 5/18/2019 Industrial Athletics - Industrial StrengthMetcon (Weight)Snatches E2MOM 10 Min 1…Industrial AthleticsMay 18, 2019
Blog CrossFit WOD for 5/18/2019 Industrial Athletics - CrossFitMore Murph practice today. We will be…Industrial AthleticsMay 18, 2019
Coaches CornerPodcast The Process On this Episode of The Stronger Revolution, we talk about…Industrial AthleticsMay 17, 2019
Blog Power Cleans for 5/17/2019 Industrial Athletics - CrossFitWe start today working on our 1…Industrial AthleticsMay 17, 2019