Latest WOD CrossFit WODs for 11/4/2017 Don’t forget that we have the taco party tonight at…Industrial AthleticsNovember 3, 2017
Latest WOD Deadlifts and Wall Balls for 11/3/2017 As you should know by now, our gymnastics movement for…Industrial AthleticsNovember 2, 2017
Featured Athlete Athlete of the Month for November 2017 It is time to announce the Athlete of the Month…Industrial AthleticsNovember 2, 2017
Latest WOD DUs, HSPUs, and Ring Dips for 11/2/2017 Have you seen some new faces around the gym? We…Industrial AthleticsNovember 1, 2017
Latest WOD Situps, Back Squats, and Jump Over Boxes for 11/1/2017 November is here! That means a lot of new things…Industrial AthleticsOctober 31, 2017
Latest WOD KB Swings and Pullups 10/31/2017 HAPPY HALLOWEEN!!! Today’s WOD is going to be grip intensive.…Industrial AthleticsOctober 30, 2017