Latest WOD DUs and Jerk for 8/3/2017 Don't forget to sign up for our CrossFit Games Viewing…Industrial AthleticsAugust 2, 2017
Latest WOD RICH for 8/2/2017 Its time for a Hero WOD. Â This is our way…Industrial AthleticsAugust 1, 2017
Coaches CornerFeatured Athlete Athlete of the Month for August 2017 August is here!!! Â That means it is time to announce…Industrial AthleticsAugust 1, 2017
Latest WOD BJ, WB, Dips, WB, BJ for 8/1/2017 It is the first WOD of August, 2017. Â The summer…Industrial AthleticsJuly 31, 2017
Latest WOD Deadlifts for 7/31/2017 It is the end of July. Â August's CrossFit Fundamentals Program…Industrial AthleticsJuly 30, 2017
Latest WOD Closed for 7/30/2017 We will be closed today as the gym goes Whitewater…Industrial AthleticsJuly 29, 2017