Latest WOD Front Squats for 5/18/2017 Yoga is back this Saturday at 8am. Come get a…Industrial AthleticsMay 17, 2017
Latest WOD Running and Deadlifts for 5/17/2017 This Saturday is a lecture on kombucha with Jill at…Industrial AthleticsMay 16, 2017
Latest WOD Amanda for 5/16/2017 Today's WOD is a CrossFit named WOD named after Amanda…Industrial AthleticsMay 15, 2017
Latest WOD Rowing, BJ’s, and Burpees for 5/15/2017 Do you have friends for family members who want to…Industrial AthleticsMay 13, 2017
Latest WOD CrossFit WODs for 5/12/2017 The 11am class today will be canceled for the CFE…Industrial AthleticsMay 12, 2017
Latest WOD Rowing, STO, and DUs for 5/12/2017 Tomorrow's CFE on pushups and inversion will be at 11am.…Industrial AthleticsMay 11, 2017