Latest WOD Crazy Kruger for April’s Athlete of the Month It is the last Wednesday of the month, that means…Industrial AthleticsApril 25, 2017
Latest WOD Front Squats for 4/25/2017 We start today with a short 7 minutes AMRAP of…Industrial AthleticsApril 24, 2017
Latest WOD Bike, Run, and DU’s for 4/24/2017 April is almost over. That means May is right around…Industrial AthleticsApril 23, 2017
Latest WOD Open Gym for 4/23/2017 Thank you to everyone who sat through our first Olympic…Industrial AthleticsApril 22, 2017
Latest WOD CrossFit WODs for 4/22/2017 Don't forget that we have several athlete from the Forged…Industrial AthleticsApril 21, 2017
Better LifeCoaches Corner Living a Happier Life A few days ago on our private Facebook page, we…Industrial AthleticsApril 21, 2017