Latest WOD “Cameron” for 3/30/2017 Today, we honor our fallen service members through a Hero…Industrial AthleticsMarch 29, 2017
Latest WOD Athlete of the Month WOD for 3/29/2017 It is the last Wednesday of the Month. Â That means…Industrial AthleticsMarch 28, 2017
Latest WOD Rowing and Burpees for 3/28/2017 Today's WOD will increase your capacity to work through 1…Industrial AthleticsMarch 27, 2017
Latest WOD Tabata Barbell for 3/27/2017 Thank you again to everyone who participated in our Intramural…Industrial AthleticsMarch 26, 2017
Latest WOD Open Gym for 3/26/2017 Open Gym is here. Â That means you can come to…Industrial AthleticsMarch 25, 2017
Latest WOD Open WOD 17.5 This is it! Â The last week of the Open. Â We…Industrial AthleticsMarch 24, 2017