Don't forget that we are having an introduction to CrossFit…
Industrial AthleticsFebruary 16, 2015
A Tabata is a workout design where an athlete performs…
Industrial AthleticsFebruary 15, 2015
Every Sunday from 9-11am, we have Open Gym. Â Open Gym…
Industrial AthleticsFebruary 14, 2015
Saturdays are always exciting at Industrial Athletics. Â Last Saturday the…
Industrial AthleticsFebruary 13, 2015
We finish off this week with some skill work and…
Industrial AthleticsFebruary 12, 2015
If you have not checked it out yet, head over…
Industrial AthleticsFebruary 11, 2015
