Latest WOD CrossFit WOD for 8/9/2013 Max Effort Weighted Pullups 1, 1, 1, 1, 1, 1,…Industrial AthleticsAugust 8, 2013
Latest WOD CrossFit WOD for 8/8/2013 As Many Rounds as Possible in 12 Minutes: Bear Crawl…Industrial AthleticsAugust 7, 2013
Announcements Event Reminder: Book Release and Signing Don't forget, Jill Ciciarelli will be releasing her first book,…Industrial AthleticsAugust 7, 2013
Latest WOD CrossFit WOD for 8/7/2013 For Time: 10, 9, 8, 7, 6, 5, 4, 3,…Industrial AthleticsAugust 6, 2013
Announcements Announcement: August CrossFit Fundamentals Course!!! Did you blink and miss the start of August? We…Industrial AthleticsAugust 6, 2013
Latest WOD CrossFit WOD for 8/6/2013 2 Rounds For Time: Run 500m 50 Double Unders Road…Industrial AthleticsAugust 5, 2013