Announcements Reminder: July Fundamentals Graduation Party Don't forget, the July Fundamentals Graduation Party will be held…Industrial AthleticsAugust 1, 2013
Latest WOD CrossFit WOD for 8/1/2013 4 Rounds for Time: 50 Double Unders 20 Ring Dips…Industrial AthleticsJuly 31, 2013
Announcements Event Announcement: Book Release and Signing Have you seen the book, Fermented: A Four-Season Approach to Paleo…Industrial AthleticsJuly 31, 2013
Latest WOD CrossFit WOD for 7/31/2013 As Many Rounds as Possible in 15 Minutes: 10 Box…Industrial AthleticsJuly 30, 2013
Announcements August Membership Fees Due August 1st is right around the corner. That means membership…Industrial AthleticsJuly 30, 2013
Latest WOD Announcement: July Fundamentals Graduation Party!!! Another month passing = Another graduation Fundamentals Class. And that…Industrial AthleticsJuly 30, 2013