Latest WOD CrossFit WOD for 7/8/2013 Each WOD for Time: WOD #1 Max Effort Row in…Industrial AthleticsJuly 7, 2013
Latest WOD Open Gym for 7/7/2013 Its Sunday, and that means Open Gym. Â Do you want…Industrial AthleticsJuly 6, 2013
Latest WOD CrossFit WOD for 7/6/2013 10am and 11am 3 Round for Time: 20 Hang Power…Industrial AthleticsJuly 5, 2013
Latest WOD CrossFit WOD for 7/5/2013 3 Rounds for time: Max Rep Double Under in 2…Industrial AthleticsJuly 4, 2013
Latest WOD CrossFit WOD for 7/4/2013 HAPPY FOURTH OF JULY!!!!!! Industrial Athletics will offer one WOD…Industrial AthleticsJuly 3, 2013
Latest WOD CrossFit WOD for 7/3/2013 2 Rounds for Time: 50 Pushpress (75/55) Row 300m 30…Industrial AthleticsJuly 2, 2013