Blog Clean work for 12/3/2019 Industrial Athletics - CrossFitOne of our heavy lifts for December…Industrial AthleticsDecember 3, 2019
BlogCoaches Corner Athlete of the year for 2019 At the end of each year, we reach out to…Industrial AthleticsDecember 2, 2019
Blog Handstand Pushup Test for 12/2/2019 Industrial Athletics - CrossFitWe are starting December with one of…Industrial AthleticsDecember 2, 2019
Blog Thrusters and Burpees Industrial Athletics - CrossFitWe hope you all had a wonderful…Industrial AthleticsNovember 30, 2019
Blog Thanksgiving WOD for 11/28/2019 Industrial Athletics - CrossFitHAPPY THANKSGIVING!!!!! We have a 9am class…Industrial AthleticsNovember 28, 2019
Blog Athlete of the Month WOD for 11/27/2019 Industrial Athletics - CrossFitIt's time for the workout of the…Industrial AthleticsNovember 27, 2019