Blog Amanda .45 Industrial Athletics - CrossFitAfter some TTB practice today, we will…Industrial AthleticsSeptember 12, 2019
Blog Assault Bike, Deadlifts, Squats, Sprint Industrial Athletics - CrossFitTime to get out the assault bikes.…Industrial AthleticsSeptember 11, 2019
Blog DB OHS, Pushups, and Triple Unders Industrial Athletics - CrossFitIt's a high skill WOD today. You…Industrial AthleticsSeptember 10, 2019
Blog Handstand Hold and TTB Industrial Athletics - CrossFitA few months ago, we did a…Industrial AthleticsSeptember 9, 2019
Blog Running, Power Cleans, Pushups Industrial Athletics - CrossFitDoes this workout look like Wednesday's? It…Industrial AthleticsSeptember 7, 2019
Blog Shoulder Press Industrial Athletics - CrossFitWe've done Back Squats this week. We've…Industrial AthleticsSeptember 6, 2019