Blog Wall Balls, Handstand Walks, Double Unders Industrial Athletics - CrossFitToday's WOD will challenge your ability to…Industrial AthleticsAugust 31, 2019
Blog Mastering the Basics Chances are, when you grew up, you found yourself following…Industrial AthleticsAugust 30, 2019
Blog Front Squat Max Industrial Athletics - CrossFitLet's say goodbye to August with one…Industrial AthleticsAugust 30, 2019
Blog Running, Cleans, and Thrusters Industrial Athletics - CrossFit Every so often, we do have…Industrial AthleticsAugust 29, 2019
Blog Athlete of the Month WOD and Burpee Test Industrial Athletics - CrossFitWe will start today by testing our…Industrial AthleticsAugust 28, 2019
Blog HSPUs, Pushups, Dips, and Rowing Industrial Athletics - CrossFitWe've got all the pushing movements today.…Industrial AthleticsAugust 27, 2019
Blog Clean and Jerk Max Industrial Athletics - CrossFitTime to test our max Clean and…Industrial AthleticsAugust 26, 2019
Blog Thrusters and Pullups Industrial Athletics - CrossFitFran is For Time: 21, 15, 9…Industrial AthleticsAugust 24, 2019
Blog Burpees, Box Jumps, Running Industrial Athletics - CrossFitIt's been a while since we ran…Industrial AthleticsAugust 23, 2019
Blog Are You Getting Your Money’s Worth? We recently had some experienced CrossFitters come to check us…Industrial AthleticsAugust 22, 2019