Blog Hidalgo for 6/15/2019 Industrial Athletics - CrossFitOne of our favorite hero WODs. Hidalgo…Industrial AthleticsJune 15, 2019
Blog Clean Work for 6/14/2019 Industrial Athletics - CrossFitToday, we have some practice as we…Industrial AthleticsJune 14, 2019
Blog Row Practice for 6/13/2019 Industrial Athletics - CrossFitWe have some rowing practice today. Don't…Industrial AthleticsJune 13, 2019
Blog Burpees, Situps, and Snatches for 6/12/2019 Industrial Athletics - CrossFitWe are going a little longer today.…Industrial AthleticsJune 12, 2019
Blog Turkish Getups, Strict Pullups, Strict KTE for 6/11/2019 Industrial Athletics - CrossFitToday's WOD is a skill WOD. Every…Industrial AthleticsJune 11, 2019
Blog Row, DU, and BJ for 6/10/2019 Industrial Athletics - CrossFitWe will continue our deadlifts this week…Industrial AthleticsJune 10, 2019
Blog CrossFit WOD for 6/8/2019 Industrial Athletics - CrossFitComing to class this morning? How about…Industrial AthleticsJune 8, 2019
Blog 1000m Row Baseline Test Industrial Athletics - CrossFitThe final benchmark for the month of…Industrial AthleticsJune 7, 2019
Blog Clean Complex for 6/6/2019 Industrial Athletics - CrossFitWe did deadlifts on Tuesday. The other…Industrial AthleticsJune 6, 2019
Blog Running, DU, and Thrusters for 6/5/2019 Industrial Athletics - CrossFitDid you see our Facebook post on…Industrial AthleticsJune 5, 2019