It is time for the Athlete of the Month WOD. …
Industrial AthleticsJune 26, 2018
We are in the final week fo the month. So,…
Industrial AthleticsJune 24, 2018
Open Gym at IA is offered to our members to…
Industrial AthleticsJune 23, 2018
This is one of the last Saturday mornings with an…
Industrial AthleticsJune 22, 2018
The row test for this month will be 1 week…
Industrial AthleticsJune 21, 2018
If you missed the explanation of Training vs Skill vs…
Industrial AthleticsJune 20, 2018
Every month, we have 3 types of WODS:Â training, skill,…
Industrial AthleticsJune 19, 2018
It's time for a good old CrossFit triplet. Nothing unusual,…
Industrial AthleticsJune 18, 2018
We are coming up on the last two weeks of…
Industrial AthleticsJune 17, 2018
