Latest WOD CrossFit WODs for 10/27/2018 IndustrialAthletics - CrossFit We always have busy mornings at IA…Industrial AthleticsOctober 26, 2018
Latest WOD “DT” for 10/26/2018 IndustrialAthletics - CrossFit It's time for the hero WOD for…Industrial AthleticsOctober 25, 2018
Coaches Corner What I Learned From a 24 Hour Fast About a month ago, David Brinker asked me to participate…Industrial AthleticsOctober 25, 2018
Latest WOD Snatch Practice for 10/25/2018 IndustrialAthletics - CrossFit We will be testing our max effort…Industrial AthleticsOctober 24, 2018
Latest WOD Pistol Practice for 10/24/2018 IndustrialAthletics - CrossFitYesterday, the evening classes did the second competition…Industrial AthleticsOctober 23, 2018
Latest WOD Max Deadlift for 10/23/2018 IndustrialAthletics - CrossFit It's a big day today. Everyone will…Industrial AthleticsOctober 22, 2018