Latest WOD Running and Burpees for 10/22/2018 IndustrialAthletics - CrossFit We are starting with week with some…Industrial AthleticsOctober 21, 2018
Latest WOD Bar Muscle Ups for 10/19/2018 IndustrialAthletics - CrossFitOn October 8th, we worked on 30 Burpee…Industrial AthleticsOctober 18, 2018
Latest WOD Finding Your Purpose Episode #3 of The Stronger Revolution is all about your…Industrial AthleticsOctober 18, 2018
Latest WOD Running and STO for 10/18/2018 IndustrialAthletics - CrossFit After some pistol practice today, we will…Industrial AthleticsOctober 17, 2018
Latest WOD Row, Deadlifts, Double Unders, and SDHPs for 10/17/2018 IndustrialAthletics - CrossFit We are rowing again today. Yesterday's row…Industrial AthleticsOctober 16, 2018
Latest WOD Rowing, BJ, and Pistols for 10/16/2018 IndustrialAthletics - CrossFit With pistols being our gymnastics movement for…Industrial AthleticsOctober 15, 2018