Latest WOD Hang Power Cleans for 10/15/2018 IndustrialAthletics - CrossFitThroughout the last few months, we have been…Industrial AthleticsOctober 14, 2018
Latest WOD Competition WODs for 10/13/2018 IndustrialAthletics - Industrial StrengthWe will start today with some snatch…Industrial AthleticsOctober 12, 2018
Latest WOD CrossFit WOD for 10/13/2018 IndustrialAthletics - CrossFitHere is the CrossFit WOD for today. We…Industrial AthleticsOctober 12, 2018
Latest WOD DU and Burpee BJ Overs for 10/12/2018 IndustrialAthletics - CrossFit The time component of today's WOD was…Industrial AthleticsOctober 11, 2018
Latest WOD Power Cleans and TTB for 10/11/2018 IndustrialAthletics - CrossFit One of our heavy lifts for the…Industrial AthleticsOctober 10, 2018
Latest WOD Row, HSPU, Front Squats for 10/10/2018 IndustrialAthletics - CrossFitAfter some heavy overhead squats today, we will…Industrial AthleticsOctober 9, 2018