This is it. Â The final Open WOD is today. Â We…
Industrial AthleticsMarch 23, 2018
Our two heavy lifts for this month have been the…
Industrial AthleticsMarch 22, 2018
If you haven't read "7 Habits of Highly Effective People"…
Industrial AthleticsMarch 22, 2018
Don’t forget to sign up for our 5 year Anniversary…
Industrial AthleticsMarch 21, 2018
Time for a benchmark.  Today’s hero WOD is one we…
Industrial AthleticsMarch 20, 2018
This is the last week of the Open. Â We will…
Industrial AthleticsMarch 19, 2018
