Latest WOD Hang Squat Snatch Practice for 10/19/2016 This month's CFE has been moved to this Sunday, the…Industrial AthleticsOctober 18, 2016
Latest WOD Cleans and Lunges for 10/18/2016 Don't forget the October CFE on Split Jerks will be…Industrial AthleticsOctober 17, 2016
Latest WOD Push Press for 10/17/2016 This month's CFE was planned for this Saturday, Oct 22nd.…Industrial AthleticsOctober 16, 2016
Announcements Open Gym for 10/16/2016 Did you miss something last week that you wanted to…Industrial AthleticsOctober 15, 2016
Latest WOD CrossFit WODs for 10/15/2016 The weekends don't mean rest time at Industrial Athletics.  Just the…Industrial AthleticsOctober 14, 2016
Latest WOD Snatch Practice for 10/14/2016 The Olympic Lifting Accessory work for this week is dedicated…Industrial AthleticsOctober 13, 2016