Open Gyms are every Sunday from 9am to 11am. Â Open…
Industrial AthleticsOctober 1, 2016
Nothing better than a Saturday morning at Industrial Athletics. Â Between…
Industrial AthleticsSeptember 30, 2016
Just as we did on Wednesday, we are going to…
Industrial AthleticsSeptember 29, 2016
The MetCon for today combines a cardiovascular movement with a…
Industrial AthleticsSeptember 28, 2016
Next week we start our Fall/Winter Strength Program. Â We will…
Industrial AthleticsSeptember 27, 2016
Today's WOD is a Max Effort Reps WOD on steroids.…
Industrial AthleticsSeptember 26, 2016
