Announcements Open Gym for 1/12/2014 Last week's Open Gym was a big group. Some of…Industrial AthleticsJanuary 11, 2014
Latest WOD CrossFit WOD for 1/11/2014 CrossFit Alloy WOD for 1/11/2014: 10am: Every Minute on the…Industrial AthleticsJanuary 10, 2014
Announcements Reminder: Nutrition Challenge Meeting Sunday Don't forget about the nutrition challenge information session this Sunday at…Industrial AthleticsJanuary 10, 2014
Latest WOD CrossFit WOD for 1/10/2014 It's Friday, and it's been a tough week. So, let's…Industrial AthleticsJanuary 9, 2014
Announcements Announcement: Noon Class Canceled for 1/9/2014! The floor is still too wet. As such, we must…Industrial AthleticsJanuary 9, 2014
Announcements Announcement: Possible Cancellations We woke up to a surprise this morning at Industrial…Industrial AthleticsJanuary 9, 2014