Latest WOD CrossFit WOD for 1/9/2014 The CrossFit Alloy WOD for 1/9/2014: Strength: Push Jerks 10,…Industrial AthleticsJanuary 8, 2014
Latest WOD CrossFit WOD for 1/8/2014 January CrossFit Fundamentals, morning class, starts at 6am. Make sure…Industrial AthleticsJanuary 7, 2014
Announcements A Little FAQ About the Nutrition Challenge There have been many questions about the upcoming nutrition challenge. …Industrial AthleticsJanuary 7, 2014
Latest WOD CrossFit WOD for 1/7/2014 January CrossFit Fundamentals, night class, starts tonight at 6pm. Make…Industrial AthleticsJanuary 6, 2014
CrossFit Training for General Physical Preparedness At Industrial Athletics, we do not believe in specialized training.…Industrial AthleticsJanuary 6, 2014
Latest WOD CrossFit WOD for 1/6/2014 Don't forget, January CrossFit Fundamentals starts tomorrow, Tuesday, night at…Industrial AthleticsJanuary 5, 2014