Latest WOD CrossFit WOD for 12/28/2013 The CrossFit Alloy WODs for 12/28/2013: 10am: Regular CrossFit Class…Industrial AthleticsDecember 27, 2013
Latest WOD CrossFit WOD for 12/27/2013 The CrossFit Alloy WOD for 12/27/2013: Skill: Hang Clean 3,…Industrial AthleticsDecember 26, 2013
Announcements Announcement: New Years Holiday Schedule The Christmas holiday is over, but New Years is less…Industrial AthleticsDecember 26, 2013
Announcements Reminder: January CrossFit Fundamentals Don't forget that the January CrossFit Fundamentals will begin soon.…Industrial AthleticsDecember 26, 2013
Latest WOD CrossFit WOD for 12/26/2013 The CrossFit Alloy WOD for 12/26/2013: Strength: Back Squats 5,…Industrial AthleticsDecember 25, 2013
Announcements All Classes Cancelled for Christmas Day Merry Christmas to all of those celebrating!!! In observance of…Industrial AthleticsDecember 24, 2013