Blog Back Squats, Pullups, KTEs Industrial Athletics - CrossFitWe've been working some strict movement on…Industrial AthleticsSeptember 14, 2019
Blog Running and Burpees Industrial Athletics - CrossFitWhose ready for some cardio? Running and…Industrial AthleticsSeptember 13, 2019
Blog Amanda .45 Industrial Athletics - CrossFitAfter some TTB practice today, we will…Industrial AthleticsSeptember 12, 2019
Blog Assault Bike, Deadlifts, Squats, Sprint Industrial Athletics - CrossFitTime to get out the assault bikes.…Industrial AthleticsSeptember 11, 2019
Blog DB OHS, Pushups, and Triple Unders Industrial Athletics - CrossFitIt's a high skill WOD today. You…Industrial AthleticsSeptember 10, 2019
Blog Handstand Hold and TTB Industrial Athletics - CrossFitA few months ago, we did a…Industrial AthleticsSeptember 9, 2019
Blog Running, Power Cleans, Pushups Industrial Athletics - CrossFitDoes this workout look like Wednesday's? It…Industrial AthleticsSeptember 7, 2019
Blog Shoulder Press Industrial Athletics - CrossFitWe've done Back Squats this week. We've…Industrial AthleticsSeptember 6, 2019
Blog Rowing, Pistols, and HSPUs Industrial Athletics - CrossFitWe've been seeing this combination of rowing…Industrial AthleticsSeptember 5, 2019
BlogFeatured Athlete Athlete of the Month for September 2019 The Athlete of the Month for September 2019 has been…Industrial AthleticsSeptember 4, 2019